SomniDoc keeps a per-profile archive of its conversations so that later answers can refer back to earlier ones. It is on by default. Here is exactly what that means and where every control lives. What is stored The topic you picked or the question you typed, SomniDoc's answer, the scope and date range, and whether Doctor Mode was on. The newest 200 conversations per profile are kept; older ones are pruned automatically. What is not stored The internal topic prompt itself. And nothing crosses between profiles: profile A's history is invisible to profile B, even inside the same account. Where to see it Every SomniDoc panel shows a History · N chip. Open it to re-read a past answer or delete a single one. What it does with the memory After an analysis, a background step distils what you told it (a mask change, an appointment, a symptom), a dated one-line digest of what it concluded, and the topics you keep returning to. Later answers receive that and can say "when we looked at July…". Any answer that used memory says so, and cites how many earlier conversations it drew on. If the memory is empty it says nothing about the past — it does not invent one. How to pause or erase it Memory · On/Off next to History (also under Profile → edit → SomniDoc Memory). Switching it off stops anything new being stored; existing history stays readable. Forget everything — type FORGET to confirm — permanently deletes that profile's archive. Deleting the profile, or the account, deletes it too. See and correct it: the Memory panel shows the running summary, the dated facts (you can delete any that are wrong), and previous assessments. You can also add a fact by hand; facts you add yourself are never overwritten automatically. Support Mode When SomniCharts staff assist inside your account, SomniDoc runs without memory. Staff can neither read nor add to your archive. One efficiency note Ask for the same analysis again with nothing newly imported, and SomniDoc replays its earlier answer — marked From SomniDoc memory — instead of spending one of the day's questions. Press Analyze again within ten minutes if you want a fresh take. SomniDoc is educational, not diagnostic. It observes and explains; it does not diagnose and it does not prescribe. Nothing on SomniTalk is medical advice. Talk to your own clinician before changing therapy.

A framing that helps, since this is really a question about what a number over 90 days is for. A quarter-long average is not a better version of last night. It answers a different question — "is the direction of travel right?" — and it answers it best when you look at it rarely. Reading a 90-day average every morning is a way to feel bad about noise: the number moves for reasons that have nothing to do with your therapy, and the wide scope exists precisely so a single bad night stops mattering. If a trend genuinely is moving the wrong way over weeks, that is exactly the thing to take to the person who can act on it, with the printable report from the Reports page in your hand. Nothing on SomniTalk is medical advice. Talk to your own clinician before changing therapy.