Speaking for the people who arrive at this thread through a search at 2 a.m.: the number you are staring at is a description of one night of breathing. It is not a report card and it is not a verdict.
The two questions worth asking of any night's data are "is anything trending", and "does this match how I feel". If the answer to either is worrying — the trend is going the wrong way over weeks, or you feel steadily worse — that is precisely the material to bring to an appointment, and it is far more useful than a single screenshot.
Nothing on SomniTalk is medical advice. Talk to your own clinician before changing therapy.